Tap into neuroplasticity and train your brain to be more resilient and efficient. Feel confident and empowered!
Would you like to reprogram your mind and take control of those limiting thoughts and behaviours? Neurofit offers holistic therapies designed to explore and achieve your desired outcomes quickly in order to live your best life.
We create specific plans for:
- Stress management
- Weight loss
- Sports and Academic Performance Enhancement
- Pain management
- Addictions/ habits
- Phobias and other issues
“If you get the inside right, the outside will fall into place” Eckhart Tolle.
Book a Free Call
Strategic therapy is goal oriented, results driven, brief therapy aimed at identifying the gaps in our thought processes. This therapy is based on a ground breaking model which demonstrates that each problem is based on a set of patterns which people run in order to maintain the problem…
Hypnotherapy is also used after the strategic therapy session has assisted in identifying the patterns a person may be running. . It is used to help fast track the process of change through allowing the person to be in relaxed and focused state of being where they are able to create…
Neuro-Linguistic Programming (NLP) provides ways to assist in changing the way that you think, how you view different past events, and approach your life. It can show you how to take control of your thoughts, and your life. Learn new skills and focus on creating solutions.
Neurofeedback alerts individuals to unconscious changes in the brain by monitoring brain wave frequencies through an Electroencephalogram (EEG). The goal is for the brain to shift away from imbalance and move towards self regulation.
What Our Clients Say
Colleen Taylor is a clinical hypnotherapist and psychotherapist with a registered nursing background. She is a professional member of the Australian Hypnotherapy Association and The Australian Health Practitioner Regulation Agency (AHPRA) and has studied with one of Australias most prestigious hypnotherapy institutes. Colleen is also a certified neurofeedback trainer and Buteyko Breathing Instructor. Her experience in nursing and hypnotherapy, working with people from diverse backgrounds and with various issues (both physical and mental) along with having overcome several personal challenges herself has given her both experience and a passion for helping others.
With her diverse experience and use of various modalities, science and research based solutions, Colleen provides a holistic and personalized service. She provides a safe, confidential and non judgemental space for clients to feel comfortable in expressing themselves and takes a caring and compassionate approach with all her clients celebrating their uniqueness.
NeurOptimal Explainer Video
Book An Appointment
Please feel free to contact us for an obligation-free call.